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Coconut Oil Miracle or Myth?: Understand the Science, Uncover the Truth, by Jean Armstrong
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Which of these popular Coconut Oil Cures have you read about or believed?
- Coconut Oil Helps You Lose Weight
- Naturally Lowers Cholesterol
- Detoxes Liver and Blood
- Fixes Skin Complaints (namely acne, rosacea and age spots)
- Oil Pulling Prevents Cavities and Oral Cancer
- Repairs Sluggish or Damaged Metabolism
- Boosts Overall Immunity
- Cures Alzheimer's, Cancer, HIV, Diabetes
Which are true? Documented? Researched?
You'll find these answers and more within "Coconut Oil Miracle or Myth?"
A Few Reviews From Around the World:
UNITED KINGDOM: "This book is written with love and concern for your health and wellness..." -- Ntathu AllenCANADA: "As a thyroid cancer patient...purchase of this book was my step in the right direction and should be for anyone who has health issues, or wanting to become healthier." -- NatashaUSA: "This book taught me to question every claim, examine the motives of government, media, blogs and authors, before entrusting the health of my family. I hope this author writes more books like this!" -- Linda Kamel"Coconut Oil Miracle or Myth?" is the first book of its kind. A book without hype or huge promises of miracle cures for some of the toughest trials and diseases we may encounter.
Inside the book you'll learn why coconut oil might heal some illnesses, how coconut oil helps us lower cholesterol and lose excess pounds, a recommended daily dosage based on your weight, and more.
You'll first be introduced to the underlying science of this humble but mighty oil. With that knowledge you'll be able to discern if coconut oil has the potential to cure any illness, malady or disease (90 are already listed in the book).
Next you'll discover why coconut oil has left our shelves for so many years, why North Americans are suffering an obesity epidemic, and who might be to blame. You'll also read about the research study and understand the simple solution of how coconut oil can help you lose weight.
"Coconut Oil Miracle or Myth?" explores ninety common illnesses and diseases and considers how coconut oil could help to diminish symptoms and discomfort, or completely rid the ailment.
Finally you'll learn a handful of easy ways to get more coconut oil into your family's diet. With 9 of my favorite tried and tested, easy and delicious, recipes using coconut oil and some standard pantry staples. Get coconut oil in your kitchen and get started cooking right away!
The recipes don't stop there. Another 14 simple methods to use coconut oil for personal care are listed, and the reasons why you'll want to use them. You can get the chemicals of factory-made products off your family's skin and hair, and out of their mouths.
This book has over 60 direct citations and footnotes; most from well-respected experts in nutrition and legitimate research studies.
Coconut oil has been the first line of defense, the first item we reach for, and one of the few consistent staples in our cupboards, for the past 20 years. You'll discover why, and how, our family uses it while getting the straight story on cures instead of media hype.
So go ahead and "Look Inside The Book". You will discover a book that was written in a friendly voice; that contains just enough science to empower you without overwhelming you.
Amazon has now included this carefully researched book in the Kindle Lending Library - for less than a dollar extra you can also get the Kindle version of this book. Buy it, lend it to your friends, get the word out, and let the truth be known.
To Your Good Health!
- Sales Rank: #1329695 in Books
- Published on: 2014-03-12
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .30" w x 6.00" l, .56 pounds
- Binding: Paperback
- 130 pages
About the Author
After years of using coconut oil for more than dinner recipes, Jean Armstrong has put together a book that shares the many virtues of the oil while dispelling many myths.
Coconut Oil Miracle or Myth will help readers discover the differences between theory, current research, and the true beneficial qualities of the oil.
This is a handbook you'll want to keep on your shelf for years to come.
Most helpful customer reviews
10 of 10 people found the following review helpful.
Wonderful!
By Linda Kamel
I bought this book as a follow up to Fife's book on coconut oil and I'm so glad I did! After reading about the miracles and cures of coconut oil in books, magazines and on websites - you start to wonder if it's all just a bunch of hype. As this author points out (and backs by science and research) there is much truth to the claims but there's also a lot of hype. This book taught me to question every claim, examine the motives of government, media, blogs and authors, before entrusting the health of my family. I hope this author writes more books like this!
6 of 6 people found the following review helpful.
Coconut Oil Miracle or Myth
By Carlyon Thompson
I am dealing with health issues of high Cholesterol and other things. I decided to rad your book, I had tried oil pulling previously and decided I did not need to do it any more. And as reading you book, I have made the commitment to myself to return to oil pulling, also to take the 4 teaspoons of oil during the day as needed, to start using it in cooking and trying to get more in to diet hopefully will help me redo a lot of things, lose some weight and get healthier and just start improving my health and mental and spiritual and get rid of the depression that has been taking me down. Also the candida, as I said have a lot of issues, and will be working on them, open minded here and may not cure, but may relieve a lot of the pain, and any improvements are greatly appreciated.
I like the format with which you have written this, I will be trying some of the recipes, I was just amazed at all the information you had in this book, not telling that it will cure but what you might try to help.
I feel like we have been lied to by the government, doctors, and scientist and FDA and Big Pharmaceutical's so long they give us things that are poisoning us and ruining our health, I have taken charge of my health years back most of the time, and I need to return to what works and quit lying to myself.
I really enjoyed this book, could not quit reading it, I am going to pursue the use of coconut oil in a lot of ways, especially cosmetically, because the amount of money they want out there for stuff I am allergic to and then you cannot always return it for a refund. My wrinkles are well earned, but to have soft skin without using so many products will be nice, you are simplifying my life, thanks for the tips and will pass along to those who may want to try if they have a story I think that may help them.
Thank you for taking the time to write this information in language that is understandable and readable and keep it interesting.
Carlyon Thompson
7 of 7 people found the following review helpful.
Packed with great information
By thefrizz
This book gives you all the info you need to start making coconut oil part of your healthier lifestyle. It is written in layman's terms and explains everything you would ever want to know. It is a good read and I can't wait to try the recipes.
See all 38 customer reviews...
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